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The One Trip Week

22/8/2026

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Seven Days of Deliberate Driving
Yesterday we talked about Big Bills Before Little Bills — looking at the household expenses that can make a much bigger difference to the budget than worrying over a few cents here and there.
Today, I want to take that idea one step further with a very simple seven-day experiment.
This one is about the car.
Not giving it up. Not staying home for a week. And certainly not making life difficult just to save a few dollars.
It's about becoming a little more deliberate about when we turn the key.
Welcome to:
The One-Trip Week Challenge
For the next seven days, the challenge is to combine as many car trips as you reasonably can, postpone unnecessary trips and use what you already have at home before jumping in the car to buy something.
And there's one number we're going to keep track of:
The kilometres you didn't drive.
Because those kilometres represent far more than petrol.
They can represent money not spent at the supermarket.
They can represent takeaway you didn't buy.
They can represent an impulse purchase you never saw.
They can represent an extra day of food supplied from your pantry.
And perhaps most importantly, they can show us just how well prepared — or not prepared — our households are to manage for a few days without constantly needing something from the outside world.
How Many Times Do You Turn the Key?
Think about a normal week.
You might drive to:
  • the supermarket,
  • the chemist,
  • the post office,
  • school,
  • work,
  • appointments,
  • the butcher,
  • the bakery,
  • Bunnings,
  • the shopping centre,
  • visit family,
  • collect a parcel,
  • grab milk,
  • buy something you forgot yesterday.
Many of those trips are necessary.
But do they all need to be separate trips?
That's what we're going to find out.
For one week, we're going to stop treating the car as an automatic solution and start treating each trip as something that costs us money.
Because every time we leave home, there is a cost.
There is fuel.
There is wear and tear.
There are tyres, servicing and depreciation.
And then there is what I call the While-I'm-Out Spending Effect.
"While I'm out I'll just pop into Aldi."
"I may as well grab a coffee."
"I'll just duck into the shops while I'm nearby."
"I forgot bread, so I'll quickly run down and get some."
A $5 errand can very easily become a $30 excursion.
Your Challenge for the Next Seven Days
For one week, before you make a car trip, ask yourself three questions.
1. Does this trip need to happen today?
Some trips absolutely do.
Work, appointments, school commitments and genuine emergencies aren't what we're trying to eliminate.
But buying one ingredient for dinner?
That might be different.
Can dinner change instead?
Can something from the pantry replace it?
Can the trip wait until tomorrow when you'll already be going past the supermarket?


2. Can I combine this trip with another one?
If you're already going to town tomorrow for an appointment, could you also:
  • collect the prescription,
  • return the library books,
  • buy the groceries,
  • post the parcel,
  • fill the car,
  • visit the butcher,
  • drop something off?
Instead of five separate trips, you've made one planned circuit.
That's deliberate driving.


3. Can I solve this from home instead?
This is where your pantry becomes very interesting.
Before making a grocery run because you've run out of something, have a look around.
No bread?
Could you make some?
No eggs?
Could breakfast become porridge, pancakes, toast or cereal?
No meat thawed?
Could tonight become an Emergency Pantry Meal?
No milk?
Is there powdered milk in the pantry?
No vegetables?
Could you use frozen, dehydrated or canned vegetables?
You don't have to find the perfect substitute.
You only need to find something that works.
Every time you can do that, you've discovered a little bit more household resilience.
​
The Pantry-Before-Petrol Rule
Here's one rule I'd especially like you to try this week:
Before making a special grocery trip, shop the pantry first.
Give yourself ten minutes.
Check the pantry.
Check the fridge.
Check the freezer.
Look at your meal plan.
Then ask:
Can I get us through until the next planned shopping trip without driving to the supermarket?
You might be surprised.
And remember, the saving isn't just the cost of the petrol.
If you decide not to make a 12-kilometre supermarket round trip and use pantry ingredients instead, you have potentially avoided:
  • the fuel cost,
  • an unnecessary supermarket visit,
  • impulse spending,
  • buying food you already had an alternative for,
  • and perhaps wasting something already sitting in the fridge.
That's a lot of benefit from one decision.
Keep a Trip That Didn't Happen List
This is the fun part.
During the challenge, record the trips you normally would have made but didn't.
For example:
Trip Avoided
What I Did Instead
Kilometres Not Driven
Money Not Spent
Supermarket for bread
Chemist


​Shops for dinner ingredient
Parcel drop-off

Takeaway run
Made bread at home

Combined with Thursday appointment
Changed the menu

Added it to Friday errands
Made an emergency pantry meal
8 km

12 km


​10 km

6 km

9 km
$

$


​$

$

$
Don't worry if you can't calculate the exact dollar value.
For this challenge, kilometres not driven is our main measurement.
At the end of the seven days, add them together.
You may discover that you avoided 20 kilometres.
Or 50.
Or 100.
That number is worth knowing.
​​
Also Record the Trips You Combine
The goal isn't simply to stay home.
It's to become better organised.
If you need to drive somewhere, think about what else can be done along the way.
Keep a running list near your handbag, car keys or front door:
Next Time I'm Out
  • Groceries
  • Chemist
  • Post office
  • Library
  • Fuel
  • Hardware
  • Return item
  • Drop something off
  • Collect parcel
  • Other: ______________________
Instead of remembering things one at a time, you're creating a planned errand run.
And yes, this requires a little more thinking ahead.
But thinking ahead is one of the great money-saving habits.
​
The Hidden Grocery Challenge
There's another part to this experiment.
Watch what happens to your grocery spending.
Reducing supermarket visits is one of the simplest ways to reduce grocery spending because you can't impulse-buy something if you never walk past it.
Try keeping track of the number of times you thought about going to the supermarket but didn't.
Every avoided trip is a tiny win.
Perhaps you discover that your pantry easily carries you through.
Fantastic.
Perhaps you realise you don't have enough breakfast food, milk alternatives or easy emergency meals.
That's useful information too.
This isn't about failing the challenge.
It's about finding the weak spots.
​
What Does Your Household Need to Make Staying Home Easy?
As you work through the week, write down anything you wished you had on hand.
It might be:
  • UHT or powdered milk,
  • flour and yeast,
  • tinned tomatoes,
  • pasta,
  • rice,
  • toiletries,
  • pet food,
  • common medications,
  • freezer meals,
  • batteries,
  • basic cleaning supplies,
  • a few Emergency Pantry Meals.
Don't rush out and buy everything on the list.
That's not the point.
Add those things gradually as your budget allows and when they're on sale.
Over time, your household becomes easier to run without constant emergency trips to the shops.
That's preparedness without panic buying.
​
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Your Seven-Day One-Trip Week Tracker
Day 1
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


Day 2
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


Day 3
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


Day 4
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


Day 5
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


Day 6
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


Day 7
Trips I needed to make: ______________________________
Trips I combined: ___________________________________
Trips I avoided: ____________________________________
Kilometres not driven: ______________________________
What I used from home instead: _______________________


At the End of the Week
Now add it all up.
Total trips avoided: __________________
Total trips combined: _________________
Total kilometres not driven: __________
Grocery trips avoided: ________________
Approximate money not spent: $_________
Then answer these four questions:
What did I learn about the way we use the car?


What did I discover we already had at home?


What did I wish we'd had in the pantry?


What could I change permanently?

Download your tracker here
This Isn't Really a Fuel-Saving Challenge
Fuel saving is certainly part of it.
But this little experiment is really about household systems.
A well-prepared household doesn't have to react to every little shortage.
You don't need to drive to the supermarket because you forgot one ingredient.
You don't need to make three separate errands because you're keeping a running list.
You don't need takeaway because nothing is organised for dinner.
You have alternatives.
You have a pantry.
You have a plan.
And you have choices.
That's exactly what we've been talking about lately in the Cheapskates Club.
Big bills matter.
Little bills matter.
But the habits that connect them matter too.
A supermarket trip affects the grocery budget and the fuel budget.
An unplanned errand can create an impulse purchase.
A well-stocked pantry can save food money and kilometres.
Good household organisation ripples through almost every part of the budget.
So give The One-Trip Week a go.
For seven days, keep asking:
Can it wait?
Can I combine it?
Can I use what I already have?
Then come back at the end of the week and tell us how many kilometres you didn't drive.
I think some of those totals are going to surprise us.
Live well. Spend less. Stress less.
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