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31 Days of MOO 2017 No. 5: MOO Toasted Muesli

Picture
Ingredients:- 
4 cups rolled oats
1/2 cup pumpkin seeds;
1/2 cup sesame seeds
1/2 cup sunflower kernels
1/2 cup soy grits
1/2 cup skim milk powder
1 cup bran or wheat germ
1/4 cup honey
1 tbsp oil
3/4 cup boiling water 

Method:
Preheat oven to 150 degrees Celsius. Mix all dry ingredients together. Mix oil, honey & water together and stir well into dry ingredients. Spread onto a baking tray and slow toast for about 1 and 1/2 hours, stirring carefully every 20 minutes. Allow to cool and store in an airtight container. This mixture seems to last me about 3 times as long as anything store bought because it is so filling and you only need a small amount to keep you going until lunch time. You could add your own favourite seeds/nuts or even a small amount of dried fruit if you like it a bit sweeter.   '
Contributed by Julie Carne

31 Days of MOO
MOO No. 4
MOO No. 6

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  • Home
  • Join the Club!
    • Twenty Reasons to Join the Cheapskates Club
  • About Us
    • Cath's Story
    • Ask Cath
    • Glossary of Cheapskating Terms
  • Forum
    • Current Forum Discussions
    • How to Use the Member Forum
  • Inspiration
    • Getting Started
    • 31 Days of MOO Index
    • Articles
    • Housekeeping Routines
    • Budget Renovations
    • Saving Stories
    • Learning Centre
  • Recipes
    • Recipe File Index
    • Meal Plans
    • Add a Recipe
    • $300 a Month Food Challenge >
      • $300 a Month Food Challenge
      • The $300 a Month Food Challenge Forum
  • Newsletters
    • Newsletters 2023
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    • Newsletters 2021
    • Newsletters 2020
    • Newsletters 2019
    • Newsletters 2018
    • Newsletters 2017
  • Saving Money
    • Latest Tips 2023
    • Latest Tips 2022
    • Cheapskates Tip Store
    • Tip Sheets
    • Top Tip Competition
  • Contact
    • Changing Details
    • Help Files