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​A Simple Grocery Shopping Challenge

If, like most families, you are spending more than you can afford or want to each month on groceries then I have a challenge for you. 

As you walk around the supermarket, checking your shopping list (you do use a shopping list don't you?) I want you to stop and think about what you are putting in your trolley.

As you pick up each item ask yourself these questions:
  • Do I really need it?
  • Do I really want it?
  • Do I have another (put item here) that will do the same job?
  • Can I substitute (put item here) for this?

Then, before you get to the checkout, I want you to choose one item in the trolley and put it back on the shelf.

Just one item from the trolley.

​If you do this each time you go into a supermarket it won't be very long before you have cut the number of items you are buying and increasing your grocery savings, giving you more money to direct into other areas.

It's just a simple challenge and I'm not going to be checking up on you but if you want to share how you are doing, what you've put back and how much you've saved I'd sure love to hear from you. You can email me here and put August challenge at the top of your message.

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  • Home
  • Member Hub
    • Getting Started
    • 31 Days of MOO Hub >
      • MOO Month 2026 Learn to Make Your Own and Save
      • How to Learn to MOO
      • 2026 Daily MOOs
      • 31 Days of MOO Forum
      • 31 Days of MOO Index
    • SUPER SHOPPER 2026 >
      • Super Shopper 300 a Month Challenge
    • No Spending Month
    • Handmade Christmas Hub >
      • Make It Monday
    • Articles
    • How to Build Your Stockpile >
      • How to Build Your Stockpile Part 1
      • How to Build Your Stockpile Part 2
      • How to Build Your Stockpile Part 3
      • How to Build Your Stockpile Part 4
    • Take A Pause
    • Budget Renovations
    • Saving Stories
  • Recipes
    • Recipe File Index
    • Meal Plans
    • Back to Basics >
      • Back to Basics
      • Simple Bulk Pasta Sauce
      • Back to Basics Ep 1
    • Add a Recipe
  • Saving Money
    • Member Wins Money Smiles
    • LATEST TIPS 2026
    • Cheapskates Tip Store
    • Tip Sheets
    • Bill Paying System
  • Forum
    • Current Forum Discussions
    • How to Use the Member Forum
  • Newsletters
  • Join the Club
    • Why Members Come Back
    • Twenty Reasons to Join the Cheapskates Club
  • Contact
    • Changing Details
    • About Us >
      • Cath's Story
      • Ask Cath
      • Glossary of Cheapskating Terms
    • Help Files >
      • Help File TOTD