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​A Simple Grocery Shopping Challenge

If, like most families, you are spending more than you can afford or want to each month on groceries then I have a challenge for you. 

As you walk around the supermarket, checking your shopping list (you do use a shopping list don't you?) I want you to stop and think about what you are putting in your trolley.

As you pick up each item ask yourself these questions:
  • Do I really need it?
  • Do I really want it?
  • Do I have another (put item here) that will do the same job?
  • Can I substitute (put item here) for this?

Then, before you get to the checkout, I want you to choose one item in the trolley and put it back on the shelf.

Just one item from the trolley.

​If you do this each time you go into a supermarket it won't be very long before you have cut the number of items you are buying and increasing your grocery savings, giving you more money to direct into other areas.

It's just a simple challenge and I'm not going to be checking up on you but if you want to share how you are doing, what you've put back and how much you've saved I'd sure love to hear from you. You can email me here and put August challenge at the top of your message.


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  • Home
  • Join the Club!
    • Twenty Reasons to Join the Cheapskates Club
  • About Us
    • Cath's Story
    • Ask Cath
    • Glossary of Cheapskating Terms
  • Forum
    • Current Forum Discussions
    • How to Use the Member Forum
  • Inspiration
    • Getting Started
    • 31 Days of MOO Index
    • Articles
    • Housekeeping Routines
    • Budget Renovations
    • Saving Stories
    • Learning Centre
  • Recipes
    • Recipe File Index
    • Meal Plans
    • Add a Recipe
    • $300 a Month Food Challenge >
      • $300 a Month Food Challenge
      • The $300 a Month Food Challenge Forum
  • Newsletters
    • Newsletters 2023
    • Newsletters 2022
    • Newsletters 2021
    • Newsletters 2020
    • Newsletters 2019
    • Newsletters 2018
    • Newsletters 2017
  • Saving Money
    • Latest Tips 2023
    • Latest Tips 2022
    • Cheapskates Tip Store
    • Tip Sheets
    • Top Tip Competition
  • Contact
    • Changing Details
    • Help Files