Broccoli Rice

​Use broccoli stems as a substitute for cauliflower, the hero vegetable of low carb cooking. Great, shred, chop finely, blitz broccoli stems just as you would cauliflower and even though your broccoli "rice" and broccoli stem pizza bases will have a green tinge, they're FREE and highly nutritious. 
Contributed by Maryrose Hocken