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Jot Down Medication Reminder - Sunday 1st March 2015

If you have to take daily medication in tablet form and sometimes forget if you have taken it or not - try this instead of spending money on an individual plastic 7 day reminder container from the chemist etc. It's simple, effective and cheap. You only need a marking pen and simply initial the letter of each day in front of the tablet pressed into the foil in the tray. Example M T W Th F S S. I can write more than 7 days' worth on my tray (25) of tablets which means - I also save time.
Contributed by Isabelle Gay