MOO Shake'n'Bake
Ingredients:
4 cups plain flour (can be wholemeal or a mix of white and wholemeal)
20 Weetbix (about 4 cups crushed)
4 tbsp salt
2 tbsp sugar
2 tsp garlic powder
2 tsp onion powder
3 tbsp paprika
1/4 cup vegetable oil
Method:
Whizz Weetbix in food processor until very fine crumbs. Combine with all other dry ingredients. Stir through oil, being sure to mix thoroughly. Store in a sealed container in fridge. This mix will last in fridge indefinitely.
To use: Dip meat in any liquid (egg, milk, salad dressing – Italian is nice - etc) then in the shake and bake. Put on baking sheet and bake at 180 degrees for 20-30 minutes for boneless chicken or fish strips, an hour for chicken pieces with bones (i.e., drumsticks and thighs, as long as possible for bone-in breasts).
This mix can also be used to coat steak, rissoles, sausages and fish cakes. To cook these foods after coating, heat a little oil in a frying pan and when hot add food to be cooked. Turn frequently to prevent burning.
Note: You can substitte cracker crumbs or crushed crackers, cornflake crumbs etc for the Weetbix. Or you can use any combination of these things. This is a great way to use up the crumbs left in the bottom of the cereal and biscuit packets. I’ve even used crumbs from BBQ Shapes in the mix.
4 cups plain flour (can be wholemeal or a mix of white and wholemeal)
20 Weetbix (about 4 cups crushed)
4 tbsp salt
2 tbsp sugar
2 tsp garlic powder
2 tsp onion powder
3 tbsp paprika
1/4 cup vegetable oil
Method:
Whizz Weetbix in food processor until very fine crumbs. Combine with all other dry ingredients. Stir through oil, being sure to mix thoroughly. Store in a sealed container in fridge. This mix will last in fridge indefinitely.
To use: Dip meat in any liquid (egg, milk, salad dressing – Italian is nice - etc) then in the shake and bake. Put on baking sheet and bake at 180 degrees for 20-30 minutes for boneless chicken or fish strips, an hour for chicken pieces with bones (i.e., drumsticks and thighs, as long as possible for bone-in breasts).
This mix can also be used to coat steak, rissoles, sausages and fish cakes. To cook these foods after coating, heat a little oil in a frying pan and when hot add food to be cooked. Turn frequently to prevent burning.
Note: You can substitte cracker crumbs or crushed crackers, cornflake crumbs etc for the Weetbix. Or you can use any combination of these things. This is a great way to use up the crumbs left in the bottom of the cereal and biscuit packets. I’ve even used crumbs from BBQ Shapes in the mix.
Related Printable
How to Make Homemade Shake'n'Bake
How to Make Homemade Shake'n'Bake
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