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Safer Shampooing

​I recently read comments by a dermatologist on the dreadful effects shampoo can have on your skin - he said it's basically a strong detergent that runs down your entire body as you wash. I've swapped to vinegar from chemicals when it comes to cleaning my house, so what am I doing washing MYSELF with them???
 
As someone with a sensitive scalp and sensitive skin, I was interested to know this dermatologist's alternatives to shampoo. He suggested merely conditioning - I don't know the science of it, but apparently conditioners are ok. I no longer shampoo my hair, merely condition it a couple of times a week, saving myself time and dollars (the amount saved depends on what shampoo you use!). I don't know how this would go for people with greasy hair, but my long, dry, curly hair LOVES it - it's less dry, and I have the least frizz I've ever had, without using any expensive styling products! 
 
I'm also finding that the longer I keep going with my new routine, the less frequently I need to even condition my hair... saving even more time and money. And yes, my hair is still clean, and it smells great - whatever scent I choose to condition with!
Contributed by Emily
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  • Home
  • Member Hub
    • Getting Started
    • Christmas in July 2026 >
      • Christmas in July 2026 Challenges
    • 10 Cent A Day Saving Challenge
    • The 2026 Inflation Reset Challenge >
      • The 2026 High Inflation Survival Kit
      • The 2026 Inflation Reset Challenge Week 1
      • The 2026 Inflation Reset Week 2
      • The 2026 Inflation Reset Challenge Week 3
      • The 2026 Inflation Reset Challenge Week 4
    • 31 Days of MOO Hub >
      • MOO Month 2026 Learn to Make Your Own and Save
      • How to Learn to MOO
      • 2026 Daily MOOs
      • 31 Days of MOO Forum
      • 31 Days of MOO Index
    • SUPER SHOPPER 2026 >
      • Super Shopper 300 a Month Challenge
      • Weekly Challenges
    • No Spending Month
    • Handmade Christmas Hub >
      • Make It Monday
    • Articles
    • How to Build Your Stockpile >
      • How to Build Your Stockpile Part 1
      • How to Build Your Stockpile Part 2
      • How to Build Your Stockpile Part 3
      • How to Build Your Stockpile Part 4
    • Take A Pause
    • Budget Renovations
    • Saving Stories
  • Recipes
    • Recipe File Index
    • Meal Plans
    • Back to Basics >
      • Back to Basics
      • Simple Bulk Pasta Sauce
      • Back to Basics Ep 1
    • Add a Recipe
  • Saving Money
    • Member Wins Money Smiles
    • LATEST TIPS 2026
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    • Tip Sheets
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  • Forum
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      • Glossary of Cheapskating Terms
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