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Toasted Pumpkin Seeds - A Frugal Snack - Wednesday 1st April 2015

Toasted pumpkin seeds make a great snack. Separate the seeds from the stringy membranes that surround them. Rinse and spread on a baking sheet; coat with no-stick spray and sprinkle with a small amount of soy sauce or salt, to taste. Bake at 180 degrees for 45 minutes, or until the seeds are golden brown and crunchy. Store in an airtight container.
Contributed by Myrna

Note: these are great if you sprinkle them with curry powder and then give them a squirt with cooking spray. Or try paprika, or even taco seasoning. They can be eaten on their own, or mix them with sunflower seeds and slivered almonds and then bake. Delicious! Cath