This Week's Question: Can anyone tell me how to cook in an electric pressure cooker?

​Margaret writes
"I have just purchased an electric pressure cooker (Fast & Slow) and the recipe book that comes with it is not every day basic recipes. For example, I wanted to cook a piece of silverside in it, but was unsure of how long to cook it. Does anyone have any good easy recipes or know of a good recipe book?"
 
Can you help?
If you have a suggestion or idea for Margaret, let us know. We'll enter your answer into our Tip of the Week competition, with a one-year membership to the Cheapskates Club as the prize too.